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medicine for the mind, body and
soul
Getting in touch with our body and mind to create positive and long-lasting changes.
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These changes ultimately upgrade our way of being to live a more healthy and fulfilling life.
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Pneuma employs mindfulness, meditation and movement practices that are grounded in the fields of neuroscience, psychology and technological based research and findings.
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Pneuma holds classes that unite movement with stillness
to explore and discover this new way of being.
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Previously located in Melbourne, Pneuma has recently relocated to the Gold Coast, Australia.
- meditation guiding and teaching
- mindfulness guiding and teaching
- mindful movement classes
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- yoga classes
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- modern qigong classes
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- wellbeing workshops
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