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medicine for the mind, body and

soul

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Getting in touch with our body and mind to create positive and long-lasting changes. 
 
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 These changes ultimately upgrade our way  of being to live a more healthy and fulfilling life. 
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Pneuma employs mindfulness, meditation and movement practices that are grounded in the fields of neuroscience, psychology and technological based research and findings.  
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Pneuma holds classes that unite movement with stillness 
to explore and discover this new way of being. 
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Previously located in Melbourne, Pneuma has recently relocated to the Gold Coast, Australia. 
 
- meditation guiding and teaching
 
- mindfulness guiding and teaching 
 
- mindful movement classes
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- yoga classes 
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- modern qigong classes
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- wellbeing workshops 
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medicine for the mind, body and soul

Pneuma
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