mindful moves
medicine for mind, body and soul
PREVIOUS
Guided meditation
WHERE Chi Space,
281 Inkerman St Balaclava VIC 3183
WHEN *Stay tuned for upcoming dates
**7 to 8pm, Sunday
PRICE $20
In cooperation with The Mediation Collective.
MODERN QIGONG class
WHERE Chi Space,
281 Inkerman St
Balaclava VIC 3183
WHEN Thursday 9.30 to 10.30am 16th, 19th and 26th July
PRICE $25 casual pass
Mindful movement exercise therapy. Combines acupressure, standing postures and flowing movements.
INTEGRATIVE QIGONG WORKSHOP
WHERE Chi Space,
281 Inkerman St
Balaclava VIC 3183
WHEN Saturday August 18th 3pm to 5pm
PRICE $55 Early bird $65 Regular
Mindful movement exercise therapy. Combines acupressure, standing postures and flowing movements.
Two hour workshop for wellbeing.
YOGA
WHERE Terry Bennet Gymnasium
1/259 Chapel St, Prahran VIC 3181
WHEN 5.30 to 6.30pm, Tuesday's
PRICE $10
Yoga classes include meditation, flow and longer held poses to improve body and mind wellbeing.
Suitable for all levels.
mindfulness workshop
WHERE Life Ready Physio & Pilates,
636 Burke Rd, Camberwell VIC 3124
WHEN Friday 13th July 7pm to 8.30pm
PRICE $10
An interactive and engaging workshop to understand mindfulness and how to incorporate it into every day living.
YOGA & MEDITATION
WHERE Life Ready Physio & Pilates Camberwell,
636 Burke Rd, Camberwell VIC 3124
WHEN Wednesday's 7pm to 8pm
PRICE See Life Ready website
Half mindful yoga flow and half meditation
QIGONG Classes &
Workshop sign up
Limited spaces available.
Please go to the following to purchase pass.